WHAT DOES DOWNWARD DOG WORKOUT MEAN?

A favourite between most yoga pupils, downward Doggy is An impressive pose for stretching the very low back again, hamstrings, decrease legs and feet.But I discovered that if I relaxation my head on the folded blanket, I receive the influence of resting the two. I get the feel of the entire rest that I feel is The purpose. I am going to teeter tott